Multisport 101
Your Subtitle text
About Us


I started out as a running coach after qualifying for and running the Boston Marathon.  I realized after 18 operations on my leg from being a hit & run victim that it would not hold up to the abuse of a being a ‘runner’.  I entered triathlons and it opened up a whole new world to me.  On my journey to reaching Ironman, I learned a great deal about not just the three sports of triathlon, but that exceptional nutrition, balanced training with recovery, and a healthy lifestyle  mean just as much.

 I enjoy and excel at helping beginners get comfortable in triathlons, but am also training people for Ironman competition.

 

In my years of training and coaching I have achieved the following certifications, positions and qualifications:

  • Certified USAT Level 1 Triathlon Coach
  • Certified Personal Trainer          
  • Graduate of Fitness and Nutrition
  • Secretary of the Maine Track Club
  • Team Leader of ‘Moms In Motion’
  • Certified First Aid & CPR

 

For more information about me, please contact me at Francis@Multisport101.com or by phone at 207-409-7630

 

Web Hosting Companies