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I started out as a running coach after qualifying for and running the Boston Marathon. I realized after 18 operations on my leg from being a hit & run victim that it would not hold up to the abuse of a being a ‘runner’. I entered triathlons and it opened up a whole new world to me. On my journey to reaching Ironman, I learned a great deal about not just the three sports of triathlon, but that exceptional nutrition, balanced training with recovery, and a healthy lifestyle mean just as much.
I enjoy and excel at helping beginners get comfortable in triathlons, but am also training people for Ironman competition.
In my years of training and coaching I have achieved the following certifications, positions and qualifications:
For more information about me, please contact me at Francis@Multisport101.com or by phone at 207-409-7630